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Inclusive Yoga for Mobility Workshop

  • Bethel Park Community Center 5151 Park Ave Bethel Park, PA 15102 (map)

Learn strategies that you can do at home, in school, or at work! Movement,

mindfulness, and breathing practice with adaptations for accessibility -making the

benefits of yoga accessible to all through adaptations and modifications. This

workshop will be tailored to meet individual ability levels –a perfect fit for

participants with special needs. We welcome caregivers or parents to remain and

participate in class!

Note: You will need a mat to participate. If you do not have access to one, it can be provided.

COST: $20

To ask questions or register please email: cmuscato@bethelpark.net