Learn strategies that you can do at home, in school, or at work! Movement,
mindfulness, and breathing practice with adaptations for accessibility -making the
benefits of yoga accessible to all through adaptations and modifications. This
workshop will be tailored to meet individual ability levels –a perfect fit for
participants with special needs. We welcome caregivers or parents to remain and
participate in class!
Note: You will need a mat to participate. If you do not have access to one, it can be provided.
To ask questions or register please email: email@example.com