Session will be centered around bringing levity and joy to exercises that focus on wellness with movement and breath. Classes will be tailored to meet individual ability levels –a perfect fit for participants with special needs. Students will learn new yoga postures, breathing exercises, and participate in mindfulness activities during each 45-minute session. Parent/Caregiver must remain with their child and are encouraged to participate.
Note: You will need a mat to participate. If you do not have access to one, it can be provided.
Pre-Registration $15 includes Participant and Parent/Caregiver
Drop-In $20 includes Participant and Parent/Caregiver
please let us know ahead of time about any sensory needs so we can best accommodate each participant!