Learn strategies that you can do at home, in school, or at work! Movement, mindfulness, and breathing practice with adaptations for accessibility -making the benefits of yoga accessible to all through adaptations and modifications. This workshop will be tailored to meet individual ability levels –a perfect fit for participants with special needs. We welcome caregivers or parents to remain and participate in class!
Note: You will need a mat to participate. If you do not have access to one, it can be provided.
$20 Pre-Registration includes Participant and Parent/Caregiver
$25 Drop-In includes Participant and Parent/Caregiver
Please let us know in advance of any sensory needs so we can provide the best experience for each participant.