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Inclusive Family Yoga

  • Autism Connection 35 Wilson Street Pittsburgh, PA, 15223 United States (map)


Participants of all abilities are welcome! Yoga postures, breathing exercises, and mindfulness activities tailored to meet individual ability levels.

Session will be centered around bringing levity and joy to exercises that focus on wellness with movement and breath. Our teachers can adapt or support depending on individual needs. Please let us know how you, or someone who is joining you can best experience the class. If someone is accompanying you for support (ally/caregiver/friend) they must remain for class and are encouraged to participate.

Note: You will need a mat to participate. If you do not have access to one, it can be provided.

We encourage you to arrive 15 minutes beforehand.
All Open Up PGH classes are held in ADA accessible spaces.

Earlier Event: June 19
Inclusive Family Yoga
Later Event: June 29
Inclusive Yoga