Be Open by Playing “Yes… and…”

One way we practice “Being Open” at Open Up is using the improv rule of “Yes… and….”

“Yes…and…” means listening to other people’s ideas, and to adding on to those ideas so a new ideas emerges.

One way we practice “Being Open” at Open Up is using the improv rule of “Yes… and….”

“Yes…and…” means listening to other people’s ideas, and to add onto them so that a new, better idea emerges

Would you like to practice using the “Yes…and” method? Join us for Yoga Lunch and Social Snack every Monday at 1 or let us know at info@open-up.org!

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4 Different Ways to try Downward Dog