Digital Library
Digital Books
Written content and links to virtual movement and mindfulness.
Download Open Up Digital Book
30 Days of Yoga for Beginners
Links to mindfulness and movement videos in partnership with the YMCA of Greater Pittsburgh.
Download 30 Days of Yoga for Beginners
4 Weeks of Nature-Themed Yoga
Links to mindfulness and movement videos in partnership with Pittsburgh Parks Conservancy and Venture Outdoors
Download Nature-Themed Yoga
Baldwin Elementary School’s Digital Book
Mindful and movement videos great for beginners as well as anyone looking for movement, designed especially for Baldwin Elementary School.
Autism Connection’s Digital Books
Mindful and movement videos great for beginners as well as anyone looking for movement.
Download Autism Connection’s Digital Book
The Children Museum of Pittsburgh Digital Book
Kid-friendly yoga videos is to help inspire joy, creativity, curiosity, and a love for yoga.
Pioneer Education Center
This series of yoga videos is great for beginners as well as anyone looking for movement, designed especially for Pioneer Education Center Digital Book.
Download Pioneer Education Center