Class Schedule

Learn more about each class by clicking “Register on Eventbrite” button next to each listing.

Studio capacity is limited. Registration is strongly encouraged.

Please consider making a recurring monthly donation to keep studio classes free!

NO CLASS
Monday Community Yoga on April 15th is cancelled

Memorial Day, May 27th

Class Name

Day & Time
(frequency, if not weekly)

Register for Classes on Eventbrite

Yoga Minis

Sundays (2x/Month)
11:00am - 12:00pm

Yoga and Improv

Mondays
1:00pm - 1:45pm

Community Yoga Mondays

Mondays
6:30pm - 7:30pm

Caregivers’ Yoga Class

Tuesdays (2x/Month)
10:30am - 11:30am

Adult Ballet

Tuesdays (2x/Month)
6:30pm - 7:30pm

SWAY Wednesdays

Wednesdays
6:30pm - 7:30pm

Creative Movement

Thursdays
10:30am - 11:30am

Dance Party

Fridays (1x/month)
7:00pm - 8:00pm

Stretch and Strengthen

Saturdays
2:30pm - 3:30pm

Community Yoga Saturdays

Saturdays
4:00pm - 5:00pm

Deaf Yoga

Mondays
10:30am - 11:30am

Open Up Policies

  • For safety and sensory reasons, all classes will have limited registration so be sure to register ahead of time. If you are unable to attend, please be sure to cancel your reservation. Once the studio is at capacity, we will try our best, but we cannot guarantee that we can admit people who come to class and did not register. Registration also helps us notify you in the event we need to cancel class.

  • Open Up classes are designed to be accessible for people with and without disabilities. They are for everyone! We consider all of our classes “sensory sensitive/friendly” and our facilitators work to meet the unique needs of the students in the class and create a supportive environment. If you have a support need that you’d like to let us know about, or a question about the class email us at info@openup.org.

  • Please be aware that at times during classes, some participants may need to make sudden movements or sounds. We welcome you to bring your own headphones if you think you will need them and we also have a relaxation space in the back of the studio.

  • We have mats and supportive props at the studio, and feel free to bring your own if you’d like. It is our policy that all students remove shoes for movement classes, unless you have a specialized support need. This will help to keep our studio and equipment clean and safe for everyone's use.

  • All new participants will be asked to sign a waiver, studio agreements and optional photo release upon arrival at your first class in the new year. You can read Open Up’s Waiver Studio Agreements.

  • Classes are free because we want to remove barriers to participation. If you are able to contribute and help us keep classes on the schedule, a regular monthly donation helps us do that!

All of our classes are free of charge, you can help us by signing up now or donating to support our mission!