Stretch and Walk Into Spring With AARP Pennsylvania's Fitness Classes

Written By Open Up Pittsburgh

Megan Sicheri puts a few twists into her yoga classes, figuratively anyway.  Introduced last summer, the Yoga and Mindfulness series was so popular that it continues in 2023 as part of a lineup of healthy living programs that AARP Pennsylvania offers to keep people over 50 moving. The yoga classes are designed to be equally suitable for people with disabilities and those without.

Read more on AARP’s website.

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